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Jubilacion sin depresion: Sexigenaria

Jubilacion sin depresion: Sexigenaria: I turned 60 and I became a sexagenarian. The fact that this word is not very pleasant to me. The truth sounds horrible. When I hear that I&#...

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Sabrosa Receta de Bacalao

 Quimbombó con bacalao.     2 tazas de Quimbombó 1 taza de bacalao hervido(sin sal) 1 pimiento rojo 1 pimiento verde 1 cebolla pequeña Sal y pimienta 1 cda. Sofrito 1 cda. salsa tomate. Procedimiento: En una sartén con aceite saltear los pimientos y la cebolla cortados en pedazos pequeños.  Añadir el sofrito y los quimbombó previamente cortados en rueditas.  Mover y dejar sofreir por cinco minutos y agregar el bacalao. Añadir la salsa de tomate y sazonar con sal y pimienta y sofreir hasta que el vegetal esté tierno.  Lo puede acompañar con arroz o tostones.                        Planta de quimbombo. Todo comienza con esa hermosa flor.  Viste que maravillosa es la naturaleza. Este vegetal es rico en Vit. B6, ácido fólico, Vit. C y A.  Rica fuente de magnesio y sodio.  Reduce la presión arterial. Ayuda a estabilizar el azúcar en la sangre y a prevenir enfermedades cardíacas.  Contiene fibra soluble que disminuye el colesterol malo y fibra ins
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Sexigenaria

I turned 60 and I became a sexagenarian. The fact that this word is not very pleasant to me. The truth sounds horrible. When I hear that I'm a thousand years. Is not there another word to identify ourselves more beautiful? Well the change by sexigenaria, I think it sounds better, and we're still sexy no matter what age if in your mind and spirit just flows youth. Although physically there are changes in our body, life does not end, it just depends on our attitude.   That year I began to write stories to my grandson which he enjoyed and continued working until age 62 and then decided to retire.   There was I started ailments, hurt me and I think everything was mental, except the pain in my shoulder. I went to the orthopedist and a recommended therapies. There were ten and I started two days a week until I got bored of the same routine, so when I was two to finish, instead of therapy I went to give me a facial at the center where they have an area of ​​aesthetics. In my 62
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